Start Smiling
You know what feels amazing? Taking care of yourself. Whether you love energizing yoga workouts, shopping for fitness and skincare must-haves, indulging in healthy eats, or just laughing with family and friends, be sure to take time to disconnect from the stress and reconnect with what makes you happy.
Start relaxing
Your home should be a place you can unwind in, so we worked with interior design and decor expert, CARLYLE THORNTON, to get her top three tips on making your home your sanctuary!
1. Add plants and greenery: Studies show that plants can help improve your mental health and productivity, reduce stress, and keep the air cleaner!
2. Lots of throw pillows: Throw pillows are an easy way to liven up your space and add more personality. It's also a great way to add texture without making the room feel too heavy.
3. Cozy elements like blankets and candles: Adding different fabrics and blankets can make your space feel even more homey, as can filling the room with your favorite aromas and candle scents! Doing this creates a space that's both enjoyable and welcoming!
#WellnessWednesday
Perk of following us on social? All the cool surprises! Along with some great tips and tricks, we'll be hosting some #WellnessWednesday giveaways with some amazing self-care prizes. Give us a follow to stay in the know! |
Look healthy, feel happy
Feeling good from the inside out can be an important part of wellness! Whether you're treating yourself to skincare essentials or shopping for a fresh makeup look, make sure you're feeling your best with all things health and beauty.
Wellness Together
Garden Court
Sat, May 21: 12pm – 2pm
Join us for a celebration of wellness
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Beyond Van Gogh – The Immersive Experience
Starry Night Pavilion at Saint Louis Galleria
Now – Mon, May 30: 10am – 8pm
Daily
The Immersive Experience
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Blood Drive
Exterior Storefront near St. Louis Bread Co.
Mon, Jun 13: 12pm – 5pm
Make a positive impact on your community
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